MHC’s President and CEO, Luis Perez Joined Gary Stock From Wellmore Behavioral Health and Leadership & The CT Community Nonprofit Alliance For a Virtual Press Conference
Mental Health Connecticut’s (MHC) President and CEO, Luis Perez joined Gary Stock from Wellmore Behavioral Health and Leadership and the CT Community Nonprofit Alliance for a virtual press conference on Monday, 6/14 at 11:30 a.m. to talk about the urgent need for increased funding for mental health and substance abuse in the budget. Watch the press […]
Taking Care of Your Mental Health This Election Season

Recent polling by the American Psychiatric Association showed that 73% of respondents were anxious about the 2024 election. While staying engaged and educated about the upcoming election is necessary, the uncertainty can lead to increased stress, anxiety, and depression. You may not realize it, but the constant breaking news updates and messaging could majorly impact […]
Raising Awareness of Bebe Moore Campbell National Minority Mental Health Month

By 2044, it is estimated that half of all Americans will be from ethnic groups other than non-Hispanic Whites. As the demographics of the United States continue to change and diversify, it is essential to understand the significant barriers that impact minority communities, particularly regarding access to healthcare and mental health services. These barriers include: […]
The Art of Wellbeing for Veterans and Their Families

Mental Health Connecticut (MHC), in partnership with Homes for the Brave, presents the Art of Wellbeing for Veterans and Their Families. MHC’s Art of Wellbeing is an evidence-based and award-winning program that weaves together introductions to both art and mental health. We will offer two 8-week trauma-informed workshops to veterans and their families ages 16+ at the Homes for the […]
Mental Health Connecticut Raises Over $85,000 for Mental Health Awareness Month with Support from ConnectiCare
As Mental Health Awareness Month comes to a close, we are celebrating the success of its #LetsFaceIt campaign, made possible through the support and partnership of ConnectiCare. The campaign, aimed at combating stigma and promoting mental health awareness, saw enthusiastic participation from individuals and more than a dozen organizations across the state. This year’s Let’s […]
Facing it Friday: LIFT Your Wellness
#LetsFaceIt As Mental Health Awareness Month begins, it’s time to discuss the significance of pitching in and how it can genuinely impact lives. According to the Cleveland Clinic, extending a helping hand isn’t merely a kind gesture—it’s beneficial for both our mental and physical well-being. Whether it’s through volunteering, initiating a fundraiser, or donating to […]
Throwback Thursday: The History of Mental Health Awareness Month
#LetsFaceIt As we embark on our Throwback Thursday journey for Mental Health Awareness Month this May, we are excited to look back on the history of this month and what it means. Mental Health Awareness Month was created in 1949 by MHC’s national affiliate, Mental Health America to raise awareness about mental health conditions and […]
Unlocking Workforce Wellness: MHC’s Stress Management Solutions for a Mentally Healthy Workplace
Feeling stressed at work? You are not alone. According to the Attitudes in the American Workplace VII report “80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress and 42% say their coworkers need such help.” This is why MHC created “Stress Management in the […]
Cultivating Wellness Through Creativity: MHC’s Innovative Programs

In today’s fast-paced world, prioritizing mental health and wellness is paramount. Yet, traditional approaches to self-care often overlook the transformative power of creativity. At MHC, we believe in the power of creative expression. With initiatives like “Moving Stories” and “Write On! Discover Your Inner Writer,” MHC is fostering a holistic approach to mental wellbeing that empowers […]
Art of Wellbeing Studio Calendar at the Hispanic Health Council Family Wellness Center

The Art of Wellbeing Studio Calendar is created with support from The Hartford, MHC has partnered with The Hispanic Health Council (HHC) to bring MHC’s Art of Wellbeing programming into the HHC’s Family Wellness and Cultural Heritage Center. The Art of Wellbeing explores how creative expression leads to good health and how the act of […]