The Art of Wellbeing for Veterans and Their Families
Mental Health Connecticut (MHC), in partnership with Homes for the Brave, presents the Art of Wellbeing for Veterans and Their Families. MHC’s Art of Wellbeing is an evidence-based and award-winning program that weaves together […]
Mental Health Connecticut Raises Over $85,000 for Mental Health Awareness Month with Support from ConnectiCare
As Mental Health Awareness Month comes to a close, we are celebrating the success of its #LetsFaceIt campaign, made possible through the support and partnership of ConnectiCare. The campaign, aimed […]
Facing it Friday: LIFT Your Wellness
#LetsFaceIt As Mental Health Awareness Month begins, it’s time to discuss the significance of pitching in and how it can genuinely impact lives. According to the Cleveland Clinic, extending a […]
Throwback Thursday: The History of Mental Health Awareness Month
#LetsFaceIt As we embark on our Throwback Thursday journey for Mental Health Awareness Month this May, we are excited to look back on the history of this month and what […]
Unlocking Workforce Wellness: MHC’s Stress Management Solutions for a Mentally Healthy Workplace
Feeling stressed at work? You are not alone. According to the Attitudes in the American Workplace VII report “80% of workers feel stress on the job, nearly half say they […]
Cultivating Wellness Through Creativity: MHC’s Innovative Programs
In today’s fast-paced world, prioritizing mental health and wellness is paramount. Yet, traditional approaches to self-care often overlook the transformative power of creativity. At MHC, we believe in the power […]
Art of Wellbeing Studio Calendar at the Hispanic Health Council Family Wellness Center
With support from The Hartford, MHC has partnered with The Hispanic Health Council (HHC) to bring MHC’s Art of Wellbeing programming into the HHC’s Family Wellness and Cultural Heritage Center. […]
Embracing Self-Care: The #LoveYourWellness Campaign
In a world that often moves at a relentless pace, taking a moment to prioritize our well-being becomes a revolutionary act. The #LoveYourWellness campaign is a movement dedicated to promoting […]
Ringing in the New Year: Mental Wellness Month
“Happy New Year!” “New Year, New Me.” “Out with the old, in with the new!” We are all surrounded by well wishes, sentiments for setting resolutions, and starting with a […]
Embracing the Journey: Cultivating Self-Kindness and Forming Habits Not Resolutions
Alright, let’s chat about New Year’s resolutions. In a world where we’re constantly juggling too much, overwhelmed, and bombarded with stimuli, the idea of adding another task to your ever-growing […]
