Embrace Wellness This Winter with Mental Health Connecticut’s Winter Wellness Toolkit

Download Our Winter Wellness Toolkit The winter season can bring warmth, celebration, and reflection, but it can pose unique challenges for many. Shorter days, colder temperatures, and the hustle and […]
Celebrating Progress: Announcing Mental Health Connecticut’s 2024 Annual Report

Read our Annual Report | Donate to Winter Wellness At Mental Health Connecticut, we’ve spent over a century building hope, connection, and access to care for individuals with mental health […]
Mental Health Myths vs. Facts

Even though mental health awareness has increased in recent decades, many myths and misconceptions still exist. Speaking out and raising awareness about these misunderstandings can help reduce stigma, encourage open […]
Election Season at Work: Protect Your Mental Health

Election season can be a divisive time for families, friends, co-workers, and especially communities that frequent the comment section of social media posts. With early voting being a new option […]
What’s Mental Health Concierge?

For individuals with or without insurance, securing timely and suitable mental health services can be a daunting process. Many can become overwhelmed by the process, from difficulty finding the appropriate […]
Make Your Voice Heard by Voting

At Mental Health Connecticut, we believe individual advocacy is the foundation of collective progress. Voting is a crucial way to advocate for the issues that matter most to us—like mental […]
MHC Legislative Accomplishments

This legislation requires health carriers to report on their processes for assessing mental health and substance use disorder benefits compared to medical and surgical benefits. It also mandates that non […]
MHC’s President and CEO, Luis Perez Joined Gary Stock From Wellmore Behavioral Health and Leadership & The CT Community Nonprofit Alliance For a Virtual Press Conference
Mental Health Connecticut’s (MHC) President and CEO, Luis Perez joined Gary Stock from Wellmore Behavioral Health and Leadership and the CT Community Nonprofit Alliance for a virtual press conference on Monday, […]
Taking Care of Your Mental Health This Election Season

Recent polling by the American Psychiatric Association showed that 73% of respondents were anxious about the 2024 election. While staying engaged and educated about the upcoming election is necessary, the […]
Raising Awareness of Bebe Moore Campbell National Minority Mental Health Month

By 2044, it is estimated that half of all Americans will be from ethnic groups other than non-Hispanic Whites. As the demographics of the United States continue to change and […]