Recap of Dopamine Hacks for the Burnt Out Brain
If you’ve been feeling stuck, scattered, or just plain exhausted, you’re not alone, and you’re not lazy. On July 23, 2025, Mental Health Connecticut hosted a powerful Virtual Lunch & […]
Let’s Face It: Meet Corey “Pheez” Lee
Corey’s story was recently highlighted by NBC. Watch the powerful feature here. Corey Lee, better known as Pheez, is a hip-hop artist, Navy veteran, father, husband, homeowner, podcast host, and […]
Let’s Face It: Meet Julia DiCola
At 68 years old, Julia DiCola is living proof that it’s never too late to become who you truly are. A proud transgender woman, community advocate, and founder of OurTransLife, […]
Let’s Face It: Meet Evelyn Alejandro
For Evelyn Alejandro, mental health isn’t just a topic, it’s a journey she’s lived. A business owner based in Connecticut, Evelyn has experienced firsthand the ripple effects of silence and […]
Let’s Face It: Meet David Haberfeld
A landlord by trade, David has witnessed a wide range of human experiences, including housing instability, addiction, loneliness, and hoarding, some of which he has also encountered within his own […]
Let’s Face It: Meet Mimi Gonzalez
An award-winning social impact strategist, mental health advocate, LinkedIn influencer, and founder of griefsense, Mimi Gonzalez is reshaping how we talk about grief and mental health, especially in the workplace. […]
Supporting Our Community
by Jacquilyn Davis, CDP® Director of Workplace Mental Health & DEI Since 1908, our organization made a commitment to advocate for and support the residents of Connecticut. Our mission of […]
Election Season at Work: Protect Your Mental Health
Election season can be a divisive time for families, friends, co-workers, and especially communities that frequent the comment section of social media posts. With early voting being a new option […]
Make Your Voice Heard by Voting
At Mental Health Connecticut, we believe individual advocacy is the foundation of collective progress. Voting is a crucial way to advocate for the issues that matter most to us—like mental […]
People in Addiction Recovery: Make Extra Money with These Side Gigs
Contributed by: June Lawrence When addiction takes over your life, you suffer in many ways. A common trouble among many addicts who are going through the recovery process is money. […]
