Practicing Gratitude As Self-Care
“After 15 years of research, we know that gratitude is a key to psychological well-being. Gratitude can make people happier, improve their relationships, and potentially even counteract depression and suicidal […]
#FacingItFriday May 26th
For Mental Health Awareness Month 2023, we took to our backyard to asked staff, participants and other members of the community how they face hard things, here’s is what they […]
#ThrowbackThursday – Dr. Lillian Comas-Díaz
For Mental Health Awareness Month 2023 we’re partnering with the Connecticut Historical Society and taking it way back every Thursday with #ThrowbackThursday to share a few stories of how people […]
Meet Sabrina Rivera
#LetsFaceIt Sabrina Rivera has a vision of a world in which people don’t judge others based on their perceived mental or physical capabilities but rather take the time to really […]
Tell Us About It – Vern M.
Tune in each Tuesday in May for #TellUsAboutIt Tuesday where we will check back in with a few individuals who participated in last year’s Let’s Face It campaign and learn […]
Meet Ira Revels
#LetsFaceIt No one would blame Ira Revels for feeling sorry for herself and deciding to step back from full engagement in life. In the last year she has lost several […]
Reaching Out As Self-Care
At MHC, we know that everyone is facing something. We also know that when we practice self-care, we can strengthen our resilience and our ability to deal with life’s challenges. […]
Shouting Out a Thank You to Stamford Health!
#LetsFaceIt our mission to support the community is only made possible through community support itself. We are feeling extra grateful this #MentalHealthAwarenessMonth for the amazing donors and supporters of our […]
#FacingItFriday May 19th
For Mental Health Awareness Month 2023, we took to our backyard to asked staff, participants and other members of the community how they face hard things, here’s is what they […]
#ThrowbackThursday Victor D’Lugin
For Mental Health Awareness Month 2023 we’re partnering with the Connecticut Historical Society and taking it way back every Thursday with #ThrowbackThursday to share a few stories of how people […]
