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Mindful Insights

Dive into Mental Health Education

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Sign up for Seasonal Program Reminders

MHC workshops run for multiple weeks during Fall/Winter or Spring/Summer programs.

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EDUCATION

Learn Strategies for Resilience and Well-being


Delve into our diverse offerings designed to uplift mental health, including workplace collaborations, artistic expression, personalized concierge services, and supportive community engagements.

MHC Collaborative

Unlock the potential of your workforce through our Workplace Mental Health Collaborative, fostering a culture of well-being and productivity.

Art of Wellbeing

Explore how art contributes to mental health and wellbeing, serving as a vital tool for recovery and wellness journeys.

Concierge

Discover personalized, in-home wellness services designed to support mental health and promote recovery.

Let's Face It

Join the Let’s Face It movement to break down barriers surrounding mental health through shared stories and embraced conversations.

Time is running out to support our Winter Wellness Campaign! Your donation helps us provide essential mental health resources and expand access to care for individuals in need.⁠ Let’s come together to ensure no one has to face winter’s challenges alone. 

While our Winter Wellness Campaign is coming to a close, our toolkit will be available on our website all winter long as we continue to embrace warmth, connection, and wellness.⁠

This year’s Winter Wellness with MHC campaign is focused on giving mental health resources and support to communities throughout Connecticut. 

Your donation will support the Mental Health Concierge sliding scale, enabling us to provide flexible mental health services to individuals in need throughout the state.

Your donation will enable us to provide mental health services, including therapy, in-home support, and case management, to low-income individuals and individuals experiencing homelessness.