In a world that often moves at a relentless pace, taking a moment to prioritize our well-being becomes a revolutionary act. The #LoveYourWellness campaign is a movement dedicated to promoting self-care, encouraging individuals to consider the interconnectedness of mind, body, and spirit beyond the conventional definition of wellness. From mental health practices to nurturing relationships, the campaign will serve as a reminder that true wellness encompasses every facet of our lives.

Understanding self-care goes beyond pampering; it extends to acknowledging our worth, embracing our flaws, and prioritizing our well-being. It’s about recognizing that we are deserving of love, kindness, and acceptance from the person who knows us best—ourselves.

To further support this mission, we’re excited to announce a week of giveaways in collaboration with Parkville Market! Join us as we unveil an incredible lineup of prizes, including a T-shirt from What We Bloom, a $50 Gift Card from Parkville Market, prints from local artist @hanfran.studio, goodies from Yoga in Our City, and more surprises! Stay tuned as we unveil each prize throughout the week. Keep an eye on our social media channels for prize announcements and stay connected for your chance to win! Winners will be announced Feb 18 on Instagram (@mentalhealthct).

At MHC, we acknowledge the significance of social connections in promoting overall well-being. The #LoveYourWellness campaign encourages individuals to build supportive communities where open dialogue about mental health is welcomed and embraced. It advocates for the idea that self-care is not selfish but an essential investment in our overall health.

Join us in embracing self-care and wellness during our #LoveYourWellness campaign. We invite you to share your wellness journey or a powerful self-care statement by striking a pose in front of the iconic LOVE Mural at Parkville Market.