Will You Keep My Story? – Day #3
In January of 2020, MHC launched a challenge video featuring our President & CEO, Luis Perez and our Board Chair, Kim Pita. In it, they described what we at MHC […]
One Small Step… – Day #2
Contributed by: Suzi Craig, Chief Strategy Officer, Mental Health Connecticut Outside of my work at MHC, I am a certified yoga teacher. Does that mean I’m super zen and chill […]
Truth Be Told – Day #1
Today, we are excited to kick off Mental Health Awareness Month with our allies from across the world. While we are unable to celebrate as we once planned, we are […]
Grateful for Vendors Who Engage in Our Mission
Lockton Companies is more than our benefits consultant, they have become an integral part of the Mental Health Connecticut family. The relationship began in 2015 when AVP-Unit Manager Brenda Gothers […]
#31 Days of Wellness – Day #31
It has been an amazing 31 Days of Wellness for Mental Health Connecticut as we culminate the end of Mental Health Awareness Month. We jam-packed May with an assortment of […]
If You’re Feeling Lonely, You’re Not Alone – Day #30
In 2018, Cigna conducted a survey that revealed loneliness at “epidemic levels” in the U.S. Why is a health insurance company concerned with loneliness? It’s been proven that feelings of […]
Ubuntu – Day #28
You can’t control what happens to you, but you can control your response Tonight, I had the unexpected honor of connecting with a small group of amazing individuals. Due to […]
Finding the Work-Life Balance That Works For You – Day #29
The term “Work-Life Balance” may be a bit overused these days. What does it mean, and why is it important? Balancing where you put your energy and time can impact […]
A Day of Remembrance – Day #27
May 27, 2019 is Memorial Day. At 3:00 p.m., MHC’s Facebook page will be playing “Taps”, a bugle call which is traditionally played in remembrance of a fallen soldier at […]
Feeding the Soul is Good for the Mind – Day #26
Regardless of whether you rely on meditation, yoga, or religion, caring for your soul is an important part of taking care of yourself that can improve physical and mental health […]
