Response to the CT Mirror’s Article: Immigration Enforcement Drives Health Concerns in CT by Sasha Allen and Katy Golvala
Mental Health Connecticut (MHC) appreciates the CT Mirror’s reporting on how immigration enforcement is affecting the health and well-being of Connecticut residents. The data highlighted in the article reflects what many providers, educators, and community organizations are witnessing firsthand: fear and uncertainty can have real and lasting impacts on both mental and physical health. While […]
Mental Health Musings: Stereotypes
“Stereotypes are fast and easy, but they are lies, and the truth takes its time.” – Deb Caletti Re-reading my last blog, I was embarrassed to realize that I had inadvertently demonstrated how societal stereotypes can creep into our thinking and behavior (and writing). Specifically, in an attempt at humor, I called upon the sit-com […]
Honoring Lives Lost and Supporting Community Healing
In 2026 alone, at least eight people have died while in Immigration and Customs Enforcement (ICE) custody: Luis Gustavo Núñez Cáceres (TX), Geraldo Lunas Campos (TX), Víctor Manuel Díaz (TX), Parady La (PA), Renee Nicole Good (MN), Luis Beltrán Yáñez–Cruz (CA), Heber Sánchez Domínguez (GA), and Alex Pretti (MN). We honor the lives of those […]
Mental Health Connecticut Honored as a 2026 USA TODAY Top Workplace
During the recent snowstorm, Mental Health Connecticut (MHC) staff stepped up in extraordinary ways, ensuring the safety and continuity of care for the people and families we serve. Their dedication, flexibility, and compassion reflect the heart of our mission, and we are deeply grateful for their commitment to our communities every day. With the same […]
Building Mental Wellness Into Everyday Life
Beginning a new year offers an ideal opportunity to consider ways to focus more on supporting our mental health and well-being. Mental wellness should be maintained not only during moments of crisis but also in our daily habits and routines. This increasing focus on proactive care shows a broader recognition that mental health, much like […]
Mental Health Musings: Resolving to Combat Stigma
A new year is almost upon us, with its annual promise of a bright (or, at least, brighter) future. It is a time, also, when we feel compelled to make resolutions to improve our lives and the lives of those around us. According to Meriam-Webster.com, the practice of making such resolutions extends back to at […]
Winter Wellness Toolkit
Looking for ways to stay grounded, cozy, and connected this season? Our Winter Wellness Toolkit is filled with information, activities, resources, and inspiration to support your mental health. A big thank you to our Presenting Sponsor, Nutmeg State Financial Credit Union, whose generosity helps provide this resource to our community. To celebrate the launch, we […]
Sexual Assault & Human Trafficking: A Crisis We Cannot Ignore
Content Warning: This post includes discussion of sexual assault, human trafficking, and trauma, which may be triggering for some readers. If you or someone you know has experienced sexual violence, you are not alone, and support is available. Please consider reviewing the resource list at the end of this post or reaching out to a […]
MHC’s Fiscal Year 2025 Annual Report
FY25 Annual Report | Donate We’re excited to share that our Fiscal Year 2025 Annual Report is now available, and it is filled with stories of progress we made possible together. This past year demanded courage and creativity, and our community delivered. From expanding trauma-informed programming to advocating for policy change, including the passage of […]
The Human Cost of the Government Shutdown
As the federal government shutdown continues, millions of families across the United States are facing uncertainty about how they will feed themselves and their children. One of the most urgent consequences is the disruption of the Supplemental Nutrition Assistance Program (SNAP), a lifeline for more than 42 million Americans, including, according to CT Public, 360,000 […]
