Honoring Mental Health History & Increasing Awareness of Bipolar Disorder
Every year on March 30, the global mental health community observes World Bipolar Day, a day dedicated to raising awareness, reducing stigma, and fostering understanding of bipolar disorder. The date is especially meaningful because it coincides with the birthday of Clifford W. Beers, a Connecticut native whose personal story helped ignite the modern mental health […]
The Impacts of War on Mental Health
War and armed conflict affect far more than the regions where violence occurs. While the mental health impacts on people living in conflict zones are profound, war can also affect the emotional well-being of people across the globe who follow events through news and social media. Prolonged conflicts disrupt global systems and can create stressors […]
Reverend Jesse Jackson (1941–2026)
Reverend Jesse Jackson passed away on February 17 at age 84. Similar to Mental Health Connecticut’s founder Clifford Beers, who transformed his lived experience of injustice into a movement for reform of the mental health system, Rev. Jackson saw inequity and dedicated his life to changing it. A self-described “moral leader,” he carried forward the […]
AI, Therapy, and Digital Mental Health Tools
Artificial intelligence is increasingly influencing daily life, including how we communicate and manage our health. It can also play a significant role in how we support and seek assistance for our mental health and overall well-being. With that in mind, Mental Health Connecticut (MHC) is taking the time to closely examine how these emerging digital […]
Response to the CT Mirror’s Article: Immigration Enforcement Drives Health Concerns in CT by Sasha Allen and Katy Golvala
Mental Health Connecticut (MHC) appreciates the CT Mirror’s reporting on how immigration enforcement is affecting the health and well-being of Connecticut residents. The data highlighted in the article reflects what many providers, educators, and community organizations are witnessing firsthand: fear and uncertainty can have real and lasting impacts on both mental and physical health. While […]
Mental Health Musings: Stereotypes
“Stereotypes are fast and easy, but they are lies, and the truth takes its time.” – Deb Caletti Re-reading my last blog, I was embarrassed to realize that I had inadvertently demonstrated how societal stereotypes can creep into our thinking and behavior (and writing). Specifically, in an attempt at humor, I called upon the sit-com […]
Honoring Lives Lost and Supporting Community Healing
In 2026 alone, at least eight people have died while in Immigration and Customs Enforcement (ICE) custody: Luis Gustavo Núñez Cáceres (TX), Geraldo Lunas Campos (TX), Víctor Manuel Díaz (TX), Parady La (PA), Renee Nicole Good (MN), Luis Beltrán Yáñez–Cruz (CA), Heber Sánchez Domínguez (GA), and Alex Pretti (MN). We honor the lives of those […]
Mental Health Connecticut Honored as a 2026 USA TODAY Top Workplace
During the recent snowstorm, Mental Health Connecticut (MHC) staff stepped up in extraordinary ways, ensuring the safety and continuity of care for the people and families we serve. Their dedication, flexibility, and compassion reflect the heart of our mission, and we are deeply grateful for their commitment to our communities every day. With the same […]
Building Mental Wellness Into Everyday Life
Beginning a new year offers an ideal opportunity to consider ways to focus more on supporting our mental health and well-being. Mental wellness should be maintained not only during moments of crisis but also in our daily habits and routines. This increasing focus on proactive care shows a broader recognition that mental health, much like […]
Mental Health Musings: Resolving to Combat Stigma
A new year is almost upon us, with its annual promise of a bright (or, at least, brighter) future. It is a time, also, when we feel compelled to make resolutions to improve our lives and the lives of those around us. According to Meriam-Webster.com, the practice of making such resolutions extends back to at […]
