Mental Health Musings: Stigma

CONTENT ALERT: Once again, I will be discussing stigma. Within this discussion, I will be including descriptions of individual encounters with stigma, ones that could be reminiscent of experiences in […]

Recap of Dopamine Hacks for the Burnt Out Brain

If you’ve been feeling stuck, scattered, or just plain exhausted, you’re not alone, and you’re not lazy. On July 23, 2025, Mental Health Connecticut hosted a powerful Virtual Lunch & […]

Mental Health Musings: Mental Illness Terms

CBS’s 60 Minutes used to conclude each program with random observations from resident curmudgeon Andy Rooney, who often began his remarks with ”Did you ever wonder…?” I always enjoyed his […]

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Time is running out to support our Winter Wellness Campaign! Your donation helps us provide essential mental health resources and expand access to care for individuals in need.⁠ Let’s come together to ensure no one has to face winter’s challenges alone. 

While our Winter Wellness Campaign is coming to a close, our toolkit will be available on our website all winter long as we continue to embrace warmth, connection, and wellness.⁠

Across the country, nonprofits are being stretched to their limits. But the need? It hasn’t gone anywhere. Your donation today, may be the housing referral that helps someone get through another week. The in-home mental health support that keeps someone safe. The only meal they’ll eat all day. The difference between crisis or care. Every dollar changes lives. Every dollar is a lifeline.

Your donation will enable us to provide mental health services, including therapy, in-home support, and case management, to low-income individuals and individuals experiencing homelessness.