The Benefits of Nutritional Support in Addiction Recovery

Alcoholism and drug addiction plays havoc with both mental and physical health, and while the mental health aspect is the one that’s often highlighted in recovery programs, exploring physical health can be beneficial for recovering addicts. In fact, many studies show that adding a nutritional element to addiction recovery programs can not only help people […]

Stress Busting Tips For Recovering Addicts

We live in a high-pressured nation where approximately 33% of people claim to live with extreme stress. For those in recovery from addiction, these figures can creep even higher as stress associated with recovery is realized. Alongside the physical and psychological effects of withdrawal, there may be great pressure from friends and family to achieve […]

MHC Staff Member Seeks to Impact Deaf Community

Everyday, MHC Staff Member Seeks to Impact Deaf Community to positively impact the lives of people throughout the state. Whether through advocacy efforts, educational opportunities, direct services, or the information and referral line, staff works to improve mental health for all. Staff members like Timothy Blonsky work to positively impact the lives of people in […]

MHC Recognizes Longevity of Staff

At the recent all-staff meeting, Mental Health Connecticut (MHC) President and CEO Luis Perez recognized staff who has been with the organization for 5, 10, 15, 20, and 25 years. These milestones are significant to the organization. They underscore the commitment of staff to the Agency, the continuity of services for the people served, and […]

MHC Promotes Purpose Through Employment

Mental Health Connecticut (MHC) supports hope and achievement for people with mental health conditions through access to services and supports that promote the four pillars of recovery: (1) home, (2) health, (3) purpose, and (4) community. Helping someone find purpose can be difficult to achieve. For instance, what is the purpose for which you get […]

Mental Health Connecticut: Our Commitment to Mental Wellness

This is an exciting time for Mental Health Connecticut. We have launched a new name and brand designed specifically to magnify our commitment to promoting mental health and wellness for all Connecticut residents. While we have had a statewide presence since our establishment in 1908, we are even more committed to bringing mental health education […]

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Time is running out to support our Winter Wellness Campaign! Your donation helps us provide essential mental health resources and expand access to care for individuals in need.⁠ Let’s come together to ensure no one has to face winter’s challenges alone. 

While our Winter Wellness Campaign is coming to a close, our toolkit will be available on our website all winter long as we continue to embrace warmth, connection, and wellness.⁠

Across the country, nonprofits are being stretched to their limits. But the need? It hasn’t gone anywhere. Your donation today, may be the housing referral that helps someone get through another week. The in-home mental health support that keeps someone safe. The only meal they’ll eat all day. The difference between crisis or care. Every dollar changes lives. Every dollar is a lifeline.

Your donation will enable us to provide mental health services, including therapy, in-home support, and case management, to low-income individuals and individuals experiencing homelessness.