Harness The Inner Artist To Help Heal The Mind
Contributed by: Jane Sandwood Learn to shout with art: it can help free you from the turmoil inside your mind. One in six U.S. adults lives with a mental illness (44.7 million in 2016) at […]
The Negative Effect of Anxiety and Stress on Your Hair
Contributed by: Jane Sandwood Around 1 in every 5 American adults (equating to 43.8 million) experience a serious mental health issue in any given year, according to the National Alliance on […]
How Your Mental Health Affects Your Physical Health
Contributed by: Trevor McDonald The quality of your mental health is directly correlated to the state of your physical one. It is imperative that both are given equal care and […]
Can Avatar Therapy Reduce Auditory Hallucinations in Schizophrenia?
Contributed by: Jane Sandwood There are 21 million people worldwide living with schizophrenia, a disease whose most prevalent symptoms include disorganized behavior, delusions, and hallucinations (both visual and auditory, though […]
The Importance of Spirituality in Health Care
Contributed by: Jane Sandwood “Helping, fixing, and serving represent three different ways of seeing life. When you help, you see life as weak. When you fix, you see life as […]
Mental Health on Valentine’s Day – Rediscover Yourself
Contributed by: Dwayne Austin Valentine’s Day is quickly approaching; it will be here any minute! Which is why we’re going to help you reconnect with your partner, as well as […]
Liberty Bank Donates to MHC on Behalf of Customers
by Liberty Bank | Jan 31, 2018 Liberty Bank, Connecticut’s oldest bank headquartered in Middletown, recently donated to a local organization on their customers’ behalf just in time for the […]
Reducing Stress: The Importance of a Little R and R
Contributed by: Dr. Stacey Leibowitz-Levy For many of us, stress is a constant reality of our lives, a feature of our day to day existence. Leaving stress unchecked has very […]
Forging the Bond Between Mind, Body and Work
Contributed by: Jane Sandwood Investing in your own mental health is critical, no matter what industry you work in. You need to make sure you’re in a place of peace […]
6 Wауѕ You Can Hеlр Me If I Am Suffеrіng from Manic Illnеѕѕ
Disclaimer: The following blog post is the personal opinion of the writer and is not intended to speak on behalf of others who experience this or other mental health conditions. […]
