Liberty Bank Donates to MHC on Behalf of Customers
by Liberty Bank | Jan 31, 2018 Liberty Bank, Connecticut’s oldest bank headquartered in Middletown, recently donated to a local organization on their customers’ behalf just in time for the […]
Reducing Stress: The Importance of a Little R and R
Contributed by: Dr. Stacey Leibowitz-Levy For many of us, stress is a constant reality of our lives, a feature of our day to day existence. Leaving stress unchecked has very […]
Forging the Bond Between Mind, Body and Work
Contributed by: Jane Sandwood Investing in your own mental health is critical, no matter what industry you work in. You need to make sure you’re in a place of peace […]
6 Wауѕ You Can Hеlр Me If I Am Suffеrіng from Manic Illnеѕѕ
Disclaimer: The following blog post is the personal opinion of the writer and is not intended to speak on behalf of others who experience this or other mental health conditions. […]
Free Your Mind with a Clean Home
Contributed by: Jane Sandwood How many of us have noticed that when we have a clean and tidy home, we feel a lot better and more content about ourselves? This […]
Mental Health Connecticut Helps Lady Gaga’s Born This Way Foundation Spread Kindness through Mental Health First Aid
Local nonprofit to host trainings to help Born This Way Foundation and The National Council for Behavioral Health reach goal in conjunction with Mohegan Sun concerts Mental Health Connecticut (MHC) […]
Dinner Parties That Matter
By Suzi Craig, MHC’s Senior Director of Strategic Partnerships and Policy “It’s not about the rupture, it’s about the repair.” These are the words that Nelba Marquez-Greene shared at MHC’s […]
Mental Health Connecticut’s Independence Center Brings 100+ Artists from Across Connecticut for “Mending Art” Exhibit
Mental Health Connecticut invites members of the community and arts enthusiasts to attend a free opening reception of the “Mending Art” Exhibit to be held Thursday, October 12th from 2:00 […]
12 Ways To Rewire Your Brain During Vacation
Contributed by: Luke Carter, Mental Health Writer, Nootrina.com When the going gets tough, even the toughest need to pause everything and just take a break. As cliché as it may […]
Great Exercises for Boosting Mental Wellness
Contributed by: Jane Sandwood Your body and your mind are closely linked, and finding harmony between the two is essential to one’s overall wellbeing and personal fitness. We all know […]