What Brings Family Together? Food!
Contributed by Trista Genova, MHC’s Member Services Manager When COVID hit we were told on a Thursday that we were looking at closing the Independence Center (IC), MHC’s Recovery Resource […]
Thanksgiving Thank-a-thon-Thursday Kickoff
Thanksgiving looks a little different this year, it has to be that way. But one thing hasn’t changed, we have a lot to be grateful for. That’s why Mental Health […]
Mr. Clean: A short memoir by Mike Tully
Inspired by all those that knew you Death has always brought people to a standstill. It is a moment in time where we all stand there and think how and […]
Bebe Moore Campbell National Minority Mental Health Month
Since 2008, July has been known and celebrated as “Bebe Moore Campbell National Minority Mental Health Month,” (better known today as simply Minority Mental Health Month). This national observation was […]
Overcoming Your Former Self: Small Steps Toward Self-Esteem
Contributed by Paisley Hansen When analyzing the driving factor behind your decisions, there is one common denominator that many people overlook: self-esteem. Self-esteem is a reflection of your perceived value. […]
The Condition of Being Human
Our country’s history has caught up with us and it happened during a troubling and trying time. We are grieving senseless deaths that are the result of oppression and a […]
Peace Out to Peace In: How to be alone without feeling lonely
Contributed by: Marina Yoshimura *Although I am neither a medical expert nor a scientist, experiencing mental health issues has allowed me to navigate stress and learn much about living life […]
Long Distance Listening
Contributed by MHC StoryKeeper, Jackie Davis While we are all adjusting to a much different day-to-day routine, we at MHC are here for our community to ensure we all get […]
Putting Yourself in Another’s Shoes
Contributed by: Steve Johnson As the old saying goes, “do not judge a man until you have walked a mile in his shoes”. Supposedly, this oft-recited piece of wisdom is […]
How To Deal With The Stress And Pressure of Gift-Giving
Contributed by: Jane Sandwood Gift-giving is one of the oldest human traditions dating back to the stone age, but why is it that we still feel tremendous stress when buying gifts for […]
