Mental Health Musings: Stereotypes
“Stereotypes are fast and easy, but they are lies, and the truth takes its time.” – Deb Caletti Re-reading my last blog, I was embarrassed to realize that I had […]
Honoring Lives Lost and Supporting Community Healing
In 2026 alone, at least eight people have died while in Immigration and Customs Enforcement (ICE) custody: Luis Gustavo Núñez Cáceres (TX), Geraldo Lunas Campos (TX), Víctor Manuel Díaz (TX), […]
Mental Health Connecticut Honored as a 2026 USA TODAY Top Workplace
During the recent snowstorm, Mental Health Connecticut (MHC) staff stepped up in extraordinary ways, ensuring the safety and continuity of care for the people and families we serve. Their dedication, […]
Building Mental Wellness Into Everyday Life
Beginning a new year offers an ideal opportunity to consider ways to focus more on supporting our mental health and well-being. Mental wellness should be maintained not only during moments […]
Mental Health Musings: Resolving to Combat Stigma
A new year is almost upon us, with its annual promise of a bright (or, at least, brighter) future. It is a time, also, when we feel compelled to make […]
Winter Wellness Toolkit
Looking for ways to stay grounded, cozy, and connected this season? Our Winter Wellness Toolkit is filled with information, activities, resources, and inspiration to support your mental health. A big […]
Sexual Assault & Human Trafficking: A Crisis We Cannot Ignore
Content Warning: This post includes discussion of sexual assault, human trafficking, and trauma, which may be triggering for some readers. If you or someone you know has experienced sexual violence, […]
MHC’s Fiscal Year 2025 Annual Report
FY25 Annual Report | Donate We’re excited to share that our Fiscal Year 2025 Annual Report is now available, and it is filled with stories of progress we made possible […]
The Human Cost of the Government Shutdown
As the federal government shutdown continues, millions of families across the United States are facing uncertainty about how they will feed themselves and their children. One of the most urgent […]
‘Tis the Season for Managing Holiday Stress
The holiday season can be a joyful time as we gather with family and friends, and it also offers a chance to rest and focus on our well-being. However, for […]
