Storytelling is a powerful art form that every culture has utilized since their creation. Tales of generations before us have helped to shape who were are today. We all have a story to tell and by sharing it, we are in control of the narrative. “Taking charge of your story, or rewriting its central themes, can help you tap into unexpressed parts of yourself, discover new strength and start to believe in your talents.” – Kelly Surtees1
Sharing one’s story is not only a powerful experience for the story teller, but hearing someone else’s story can also provide hope to the listener. There is a comfort in hearing someone else’s tragedy or struggles in life and being able to identify with it. Knowing you are not alone in your experiences can promote healing in ways you could not before imagine. “When you understand the story you’re part of and the role you are capable of playing, you can heal the wounds of the past and focus on the challenges and joys of the present.” 2
Throughout the month of May, we have shared stories from staff, supporters, and friends across the state in honor of the art of storytelling and in recognition of Mental Health Awareness Month. Today, we are excited to join Janet Reynolds in a special interview with internationally bestselling author, columnist, blogger, podcaster, playwright, and teacher, Mathew Dicks.
For more information on the healing power of storytelling, check out the sources from today’s blog:
- 1) The healing power of storytelling, Wellbeing: https://www.wellbeing.com.au/mind-spirit/mind/healing-power-storytelling.html
2) The Science Behind the Healing Power of Storytelling, Native Hope: https://blog.nativehope.org/the-science-behind-the-healing-power-of-storytelling
