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Published:
May 4, 2020
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Every Picture Tells a Story – Day #4

An Artist Challenge by: Amy Smith, Creator and Coordinator of MHC’s Mending Art program

Artists are the story tellers; they document their journey and the world as they see and feel it.

On Day #4 of #31DaysofWellness, I challenge you to create a self-portrait and tell your story. You may use drawing materials, paints, collage, photography, sculpture, or mixed medium to create your portrait.

Below are some examples of self portraits from myself and other artists who agreed to share their work. As you view each piece, what can you learn from each artist? What story are they telling you?

Now it’s your turn. You are the artist creating your story! How will you illustrate it? Who are you? Where have you been? Where do you hope to go? How do you describe yourself and your journey? Put your answers to paper and tell your story.

A picture is worth a thousand words (at least)! Let’s see how creative you can be! Share your finished portrait on Facebook, Twitter, or Instagram and tag @MentalHealthCT.

Keep creating,
Amy

Want some more creative inspiration? Check out Amy’s “Mending Art Inspiration” workshop

To learn more about Mending Art, go to: www.mhconn.org/mendingart

#31DaysofWellness
#MHCMonday

Help MHC reach its goal of raising $31,000 in 31 days! Go to www.mhconn.org/31days to donate or to start your own MHC fundraiser.

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Time is running out to support our Winter Wellness Campaign! Your donation helps us provide essential mental health resources and expand access to care for individuals in need.⁠ Let’s come together to ensure no one has to face winter’s challenges alone. 

While our Winter Wellness Campaign is coming to a close, our toolkit will be available on our website all winter long as we continue to embrace warmth, connection, and wellness.⁠

This year’s Winter Wellness with MHC campaign is focused on giving mental health resources and support to communities throughout Connecticut. 

Your donation will support the Mental Health Concierge sliding scale, enabling us to provide flexible mental health services to individuals in need throughout the state.

Your donation will enable us to provide mental health services, including therapy, in-home support, and case management, to low-income individuals and individuals experiencing homelessness.