Month: June 2020

Overcoming Your Former Self: Small Steps Toward Self-Esteem

Contributed by Paisley Hansen When analyzing the driving factor behind your decisions, there is one common denominator that many people overlook: self-esteem. Self-esteem is a reflection of your perceived value. If you do not have a positive self-image, your motivation to achieve great things diminishes. Because of this, it is important to work on empowering… Read more »

The Condition of Being Human

Our country’s history has caught up with us and it happened during a troubling and trying time. We are grieving senseless deaths that are the result of oppression and a system of racism during a time when a pandemic is wearing us thin, emotions are high, and exhaustion is taking hold of our mental and… Read more »

Peace Out to Peace In: How to be alone without feeling lonely

Contributed by: Marina Yoshimura *Although I am neither a medical expert nor a scientist, experiencing mental health issues has allowed me to navigate stress and learn much about living life to the fullest. Below are some of my lessons. P.S. If you’re not one to take unsolicited advice, please don’t take my advice below. 🙂… Read more »