Mental Health First Aid USA is an 8-hour training to teach participants how to help someone who is developing a mental health problem or experiencing a mental health crisis. The evidence behind the program demonstrates that it helps trainees identify, understand and respond to signs of mental illnesses and substance use disorders.Mental Health Connecticut (MHC) offers Mental Health First Aid to Connecticut’s Litchfield County through the Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) “Now is the Time” Project AWARE Community Grant (NITT-AWARE-C) and statewide when possible. Mental Health Connecticut is offering Mental Health First Aid to Litchfield County at no cost. Fees to hosts or attendees may be incurred for classes held outside of Litchfield County. Mental Health First Aid is included on SAMHSA’s National Registry of Evidence-based Programs and Practices (NREPP).
register for Mental Health First Aid
To register for a public training, view the list of available trainings below and click on the one you’d like to attend:
- September 10 & 17, 2018, 8:00 – 12:00 noon – MHC, Waterbury, CT (2-day training)
- September 15, 2018, 8:00 – 5:00 p.m. – Farmington Valley Health District, Collinsville, CT
- September 17 & 24, 2018, 5:00 – 9:30 p.m. – Thomaston Town Hall, Thomaston, CT (2-day training)
- September 22, 2018, 8:00 – 5:00 p.m. – University of Connecticut, Information Technologies Engineering Building (ITE), Storrs, CT
- September 22 & October 6, 2018, 8:30 – 12:30 p.m. – Educated Canines Assisting with Disabilities (ECAD) Winchester, CT (2-day training)
- September 25, 2018, 8:00 – 5:00 p.m. – Walnut Hill Church, New Milford, CT
Those interested in attending or hosting a private training should contact MHC Community Educator, Valerie English Cooper at 860-471-6715 or email VEnglishCooper@mhconn.org or MHC Recovery & Wellness Coordinator, Lyne Stokes at 860-593-4785, ext. 211 or email LStokes@mhconn.org.
- September 28, 2018, 8:00 – 5:00 p.m. – United States Coast Guard Academy, New London, CT
Classes are available for adults only (18 years of age or older). All trainings range from 12-30 individuals per class. If you are interested in attending a training, yet are unable to attend one of the above dates, please contact MHC Community Educator, Valerie English Cooper at 860-471-6715 / VEnglishCooper@mhconn.org or MHC Recovery & Wellness Coordinator, Lyne Stokes at 860-593-4785, ext. 211 / LStokes@mhconn.org.
who should take Mental Health First Aid?
Anyone, anywhere can be the one to make a difference in the life of someone with a mental health or substance abuse challenge – if they know what to do and what to say.
why Litchfield County?
Litchfield County has been identified as the service area for MHC due to its rural composition, the results of community needs assessments, and MHC’s involvement in serving transition-aged youth in the community. With limited resources for this target population of 16 through 24 year olds and a lack of community education related to engaging transition-aged youth in behavioral health services and supports, MHC seeks to address the behavioral health needs of transition-aged youth in Litchfield County by targeting a diverse representation of community members who interact and/or have relationships with this population and providing this training at no cost.
Like CPR, Mental Health First Aid prepares participants to interact with a person in crisis and connect the person with help. First Aiders do not take on the role of professionals — they do not diagnose or provide any counseling or therapy. Instead, the program offers concrete tools and answers key questions, like “what do I do?” and “where can someone find help?”
Mental Health First Aid uses role-playing and simulations to demonstrate how to offer initial help in a mental health crisis and connect persons to the appropriate professional, peer, social, and self-help care. The program also teaches the common risk factors and warning signs of specific types of illnesses, like anxiety, depression, substance use, bipolar disorder, eating disorders, and schizophrenia. Mental Health First Aid teaches participants a five-step action plan, ALGEE, to support someone developing signs and symptoms of a mental illness or in an emotional crisis:
- Assess for risk of suicide or harm
- Listen nonjudgmentally
- Give reassurance and information
- Encourage appropriate professional help
- Encourage self-help and other support strategies
Certified Mental Health First Aid instructors provide a list of community healthcare providers and national resources, support groups, and online tools for mental health and addictions treatment and support. All trainees receive a program manual to compliment the course material.
Mental Health First Aid was introduced in the U.S. in 2008 and, to date, hundreds of thousands of people from all 50 states, the District of Columbia, and Puerto Rico have taken the course. The course is offered to a variety of audiences, including hospital staff, employers and business leaders, faith communities, and law enforcement. Approximately 400 people are being trained each day with that number expected to increase.
In 2012, Youth Mental Health First Aid was introduced to prepare trainees to help youth ages 12-18 that may be developing or experiencing a mental health challenge. And in 2014 two specialized versions were introduced, Mental Health First Aid for Veterans and Mental Health First Aid for First Responders.
Mental Health First Aid was included in the President’s plan to reduce gun violence and increase access to mental health services. In 2014 Congress appropriated $15 million to SAMHSA for training teachers and school personnel in the youth version of Mental Health first Aid; and another $15 million is included in the President’s 2015 budget proposal. The Mental Health First Aid Act (S.153/H.R. 274) has broad bi-partisan support and would authorize $20 million annually for training the American public. Fifteen states have made Mental Health First Aid a priority, appropriating state funds including Texas that has allocated $5 million.
For more information or to register for Mental Health First Aid in Litchfield County, please contact MHC Community Educator, Valerie English Cooper at 860-471-6715 or VEnglishCooper@mhconn.org or MHC Recovery & Wellness Coordinator, Lyne Stokes at 860-593-4785, ext. 211 or email LStokes@mhconn.org. For additional information on Mental Health First Aid USA, please visit www.MentalHealthFirstAid.org.
about mental health
Mental health and wellness are integral to whole health. However, it is not uncommon for people to experience times in their lives or in the lives of their loved ones when optimal mental health is unattainable. In fact, one in four people will experience a mental illness sometime during their life.
Assist with administrative tasks and external correspondence designed to educate the community about mental health issues, as well as other volunteer positions at our organization.