Strategies for Maintaining Good Mental Health During a Tough Job Search
Contributed by: Jane Sandwood “The average job seeker is rejected by 24 decision-makers before they get the ‘yes.’” according to the LA Times. The frequency and depth of rejection experienced […]
3 Natural Foods for Improving Your Mental Health
Contributed by: Alex Moore More and more people nowadays fall prey to mental illness. Some struggle with anxiety or depression, while others go through the trials and tribulations of schizophrenia, […]
Healthy Habits In Recovery
Contributed by: Kevin Repass Coming out of a drug and alcohol detox or treatment center, stepping back into the real world and into recovery can be terrifying. There’s always the […]
Mental Health Enjoys Technology Boost
Contributed by: Jane Sandwood Despite the media often touting the negative effects technology can have on our mental health, research suggests that technology can, in fact, be utilized to help […]
ESPN Radio Interviews UConn Coast to Coast for Mental Health Connecticut
Last summer, 8 UConnn medical and dental students bicycled 3,500 miles across the US as part of our #Be1of110 fundraiser for Mental Health Connecticut’s 110th anniversary. The Rob Dibble Show […]
Why You Should Try Going Sober (For a Month)
Contributed by: Matthew Boyle The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified […]
Lieutenant Governor Nancy Wyman and ConnectiCare President Eric Galvin to Serve as Honorary Co-Chairs for Mental Health Connecticut’s 2018 “Art of Wellbeing” Annual Fundraiser
Mental Health Connecticut (MHC), now in its 110th year as a private non-profit, has announced that Lieutenant Governor Nancy Wyman and ConnectiCare President, Eric Galvin will serve as honorary co-chairs […]
Practicing Pilates to Improve Mental Health
Contributed by: Jane Sandwood It’s no secret that practicing Pilates is good for your physical health, helping to strengthen and tone muscles. More than a quarter of a million Americans practice Pilates […]
Thinking Clearly When Depression Hits
Contributed by: Jane Sandwood If you’re a typical white collar worker, you probably spend more than half your workday receiving and processing information. 60 million Americans work in the knowledge sector, which […]
Aquatherapy: How Swimming Could be a Key to Better Mental Health
Contributed by: Jane Sandwood While the benefits of swimming for physical health are obvious — strong muscles, better stamina, and improved fitness —- it can also be just as important […]
