Spirituality & Religion Awareness

May 26, 2019 all-day

Regardless of whether you rely on meditation, yoga, or religion, caring for your soul is an important part of taking care of yourself that can improve physical and mental health along the way.

We have joined with our national affiliate, Mental Health America, to bring awareness to the mental health benefits of being spiritual or religious. Check out their flier on the subject below and join us on social media @mentalhealthct by sharing your favorite inspirational verse or quote and tell us how you incorporate spirituality or religion into your life. Be sure to add #4mind4body so our friends at MHA can be inspired with us!

Click to view the full 2-page flier