Finding humor in the circumstances of life can lift moods with laughter and help people to better deal with and overcome difficult experiences.
We have joined with our national affiliate, Mental Health America, to bring awareness to the many potential benefits of incorporating humor into your daily life. Check out their flier on the subject below and join us on social media @mentalhealthct by sharing how you incorporate humor and laughter into your life or share something you find funny. Be sure to add #4mind4body so our friends at MHA can laugh along with us!
Don’t forget to join us at one of our favorite comedy destinations – Sea Tea Improv Theater – on May 9th for Telling Tales, an evening of powerful story telling from this year’s Write On! program participants. For more details, click here.